Oh Goodness Me

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Gluten-free pumpkin fritters

I am all about reducing waste. Can’t help myself. I’ll use scraps in our food, save scraps for later, use leaves and stalks… whatever it takes. So when we had nothing for lunch the other day and not a lot aside from a hacked up bit of pumpkin in the fridge, I decided to experiment. ... Continue reading

5 coffee alternatives to try this week

The last few weeks, I’ve been struggling with anxiety in a pretty big way. It’s not something I’ve had to deal with in a long while and it’s been awful. I might go into details at another time. But, for now, a little tidbit. I’ve noticed on the days I’ve had a coffee, my anxiety is ... Continue reading

I didn’t enjoy my holiday, but I’m kind of glad

A couple of weeks ago, my mum surprised me with all-expenses-paid weekend away down the coast at Werri Beach, with babysitting included. I was beyond excited to get away without the kids and just get some rest. Let my mind slow. I want to point out that I am so grateful to my mum for doing this ... Continue reading

Better-For-You BBQ Sauce

BBQ sauce was on my plate with almost every single dinner growing up. I wasn’t a fan of tomato sauce (or ketchup, to some of you). It just didn’t have that smokey sweetness that BBQ sauce did. And so BBQ it was. On my sausages. On my burgers. On my rissoles. On my chicken. On ... Continue reading

Molten Peanut Butter ‘n’ Jelly Brownies plus a giveaway!

You love chocolate, don’t you? Who doesn’t? Am I right? But if you’re anything like me, it leaves you with insane sugar cravings, horrible skin and a large amount of bloat. But you can have your cake and eat it too. That’s where the new The Chocolate Cookbook Vol 2 from I Quit Sugar comes in handy. The ... Continue reading

Probiotic Monkey Ice Cream Pops

My kids have been requesting ice blocks a fair bit with the warm weather, but the combinations have been getting a little boring. Last week I tried something new while they were at preschool and daycare and it turned out to be a bit hit! Bonus: these ice blocks are chockers full of good bacteria ... Continue reading

KFC-style paleo chicken nuggets

From what I can gather, everyone seems to love KFC. I did too when I was a kid. So long ago that KFC used to deliver. But I can’t stand the stuff these days. Still, people love it. Maybe it’s that the Colonel has a certain allure with his top-secret herbs and spices? Well… Sorry, ... Continue reading

Easy Peasy Coconut Yoghurt

I’ve recently been advised by my practitioner to cut out dairy and, I have to admit, it’s a struggle. Nectarines with cream is one of my favourite desserts. I love love love a Mexican bowl loaded with cheese and sour cream. And cappuccinos. Oh, I’m going to miss cappuccinos. But with eating all of these ... Continue reading